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Lifestyle Coaching

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This is known as the LSC 4.0 = Lifestyle Coaching 4.0   The reason for the 4.0 is that it takes into consideration the 4 pillars or modules of the holistic health paradigm (Home place, Workplace, Personal Health, Mind and Mental State).

This program will be tailored to provide questionnaires for each module which then will lead to a game plan:  recommendations, resources, and practical action steps to follow through with the issues being addressed. There will be individual FB groups as well as support for individual module i.e. people support in the Workplace module.

Whole LSC 4.0 Program

  • Home place, Workplace, Personal Health, and Mind/Mental State Modules
  • *Program will span out over a 6 month period
$895.00

Home place

  • family dynamics, house mates, living alone, pets, plants, house, apartment etc
$299.00

Workplace

  • environment, air quality, lighting, work tools or office equipment (ergonomic), desk feng shui, desk exercises, time management skill improvement.
$299.00

Personal health

  • any concerns, dietary, exercise, sleep, energy, oral, etc…
$299.00

Mind and Mental State

  • social life, belief system, spiritual approach, positive or more negative in nature.
$299.00

Get In touch

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Phone

561-600-1614

Where We Are

Address
P.O.Box 1825
Stuart, FL 34995 USA