9 Day 9 Step Sugar Detox Program

Break the old unhealthy habit and create a new healthy one!

In this program, and what makes it different is, it is based on a Triad of Health & Healing philosophy. It will include simple and time efficient activities that guide you to not just breaking a sugar habit but creating new ways to satisfy desires without the ill effects of excess sugar intake. Based on science and over 3 decades of experience, you will be given daily Affirmations which will help in setting the mind and thoughts of how to learn new ways to take care of yourself. Also, each day will include menu ideas, healthy snack options, journaling entries that help in observing your progress. Each of these activities were designed to be simple, time efficient and effective for making a lifestyle change well beyond the end of the 9 Days. I hope you get as much out of this program as my team and I put into creating it, for you! We are very excited to be part of your journey to a healthier you.