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Josh G's Testimony

I participated in the Healthy Chef Doctor "Fall Cleanse" in 2015.  It was a truly eye-opening experience, as I had never experienced living without sugar and many of the refined foods so many of us eat on a daily basis.  After a 3-day adjustment period, I found myself energized and challenged by the gradual removal and reintroduction of foods over a 14-day period.  I lost 9.6 pounds in the 14-day period but more importantly, started down a path of learning about healthy eating that I continue today, over 20 lbs. lighter.  I credit Dr. Kershner as someone who definitely opened my eyes to just how impactful the food you put in your body can be on your life!

Josh G.

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