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Water, Water Everywhere…But How Much Should I Drink?

Can you imagine having to sip urine as a way to diagnose early signs of diabetes?!  That’s how doctors used to do it in the old days.  Luckily for them,…

Driving Safety Tips – Dealing with Road Rage

We’ve all been there.  You’re headed home after a long day at work.  You may have worked through lunch and you now find yourself hungry and tired.  You pull out…

80/20% Rule

The 80/20% Rule can be used for a wide range of areas in your life Why use this rule?  Because it’s user friendly.  It allows us to give good guidance…

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